Aissata is consistently surprised and inspired by the ways the asanas serve as a vehicle for learning lessons and knowledge that translate off the mat. She is passionate about creating space for students to make these discoveries in a judgement-free space.
Aissata cultivates a creative space where she guides students through a moving meditation, while allowing them the freedom to move however their bodies need them to. She blends a challenging, yet accessible and adaptive physical practice with emphasis on awareness of the breath and mind, all to empower students to find more love and compassion for themselves and others.
Favorite Style of Yoga
Every student that comes into the studio
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor E. Frankl
1). I've travelled to over 30 countries (and counting!); 2). English was my third language.