The lovely thing about BHNY is all of our teachers can differentiate their instruction to meet each and every client’s needs. The staff is trained to offer modifications for all poses and know how to assist each client and their needs. If you are concerned about what class fits your needs, give us a call and we can assist you. 202.643.8875 or email email@example.com
We offer a Beginner’s Only class on Mondays from 6:00 – 7:15 pm and a Yoga Basics class at 11:00 – 12:15pm. We also have a variety of other class. Access all class descriptions here.
Yes! When signing up for a class, you should see an option to purchase the intro-offer pass. If there’s an issue give us a call! Please note, discounts cannot be applied online, so if you’d like to apply a client or military discount give us a call, send us an email, or stop by.
Doors open 15 minutes before class begins. We suggest arriving a few minutes before class to get settled and maybe grab some complimentary tea.
You can cancel a yoga class online via MindBody or give us a call (both up to 2 hours before class). As a courtesy to our healing staff, healing services require 24-hour notice for cancellations or rescheduling. Give us a call to cancel or reschedule.
Workshop and special event tickets may be cancelled on a case-by-case basis due to unforeseen circumstances. Give us a call as soon as you anticipate a scheduling conflict arising.
Give us a call and we’ll figure it out together!
Yourself, wearing comfortable clothing. We’ve got you covered! We have a limited amount of mats available to borrow at no charge – first come, first serve. We also have towels available.
We suggest wearing comfortable clothing that you can easily move in. No need to buy special shoes or “yoga clothes,” a t-shirt and pants or shorts will do.
Yes and for FREE if you are a member.
Since you’ll be moving and twisting, we advise not having a meal 2-hours before class.
Your teacher! All of our teachers are very informed about injuries and creating a yoga class that is accessible to all, regardless of experience or condition. Please do remember that yoga teachers are not medical professionals and you should reach out to your doctor with any questions.