+cOMmunity Yoga (Donation Based)
Flow yoga, also known as Vinyasa yoga, is a term that encompasses several styles of yoga. What they all share is a focus on synchronizing the body’s motions and the breath. This synchronization results in a very steady workout, and it increases mental focus.
We offer several donation based classes as a way to make yoga accessible to the entire community. We kindly suggest a $10 donation for these classes. Please refer to our schedule to find classes. You can register online for free, but will be asked to provide a donation upon arrival.