Namaste. Come practice with us.

  • Welcome to Be Here Now Yoga. We have built a studio where people of all ages can BE and GIVE LOVE without condition so that all may discover their true nature.
  • Your yoga, your truth.

Yoga Classes

Whether you’re looking for slow flow or a fast-paced vinyasa our ‘all levels’ classes will suit any yogis needs.

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Teacher Trainings

Teacher Training is taking applications now. Don’t miss your chance to participate in this transformative training.

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Healing Services

We believe that you have the capacity to heal yourself and our healers are here to support you on your healing journey.

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💛 Happy #WisdomWednesday 💛 . Today's Mantra is one of the more potent of the ancient Sanskrit mantras. Mahamrityunjaya is a call for enlightenment and is a practice of purifying the karmas of the soul at a deep level. Chanting this mantra can liberate you from your fears and worldly trappings. . Mahamrityunjaya Mantra or the Mantra for Liberation: . Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat . Translation: "Praise be to three-eyed one (Lord Shiva) Who permeates and nourishes all like a sweet fragrance Grant our soul liberation from worldly desires and embodiment (the cycle of death and rebirth) Like the cucumber is plucked from the creeping vine. "

Early bird pricing for the Energy Therapy Training has been extended to Dec. 15... That's this Saturday!! Sherri will be leading this unparalleled training, giving participants all the tools they need to start their own business. It includes eligibility for membership with the International Institute for Complementary Therapists (IICT) and practictioner insurance for private practices, as well as 50% off the membership price of IICT. . You can learn more about this training on the highlight at the top of our Instagram, or visit www.bhnydc.com/energy-healing-training . . . . . . . . #energy #energyhealing #training #dcyoga #yogadc #iict #privatepractice #smallbusiness #healing #wellness #mentorship #bhny #discount #earlybird #love #reiki #reikihealing

#Repost @rambling_womyn P.S. those pineapple leggings 😍 • • • • • ✨T O N I G H T✨ I’m offering an opportunity to learn Thai massage and the power behind Healing Love. There’s still a few spots left. Join us as we explore how mindful and intuitive touch can promote healing in the mind, body and soul. Discover how your healing touch can help others release tension, reduce stress, and increase flexibility It doesn’t matter if you are a yogi, an athlete or someone who simply wants to help heal others. All are welcome.... Inquire within 😊🙏🏽 ✨💜🌀✨ . . . . . . . . . . . . #ramblingwomyn #wanderlust #puravida #thaimassage #heal #dcyoga #yoga #yogadc #ayurveda #feminine #divine #yogisofinstagram #washingtondc #inspiredyogis #yogateacher #yogaeverydamnday #love #breathe #namaste

S/o to the Fall 2018 #YogaTeacherTraining class! They were the first to graduate in our new space, and still come back for classes with their mentors! Over the next few weeks we'll be sharing some #testimonials from former trainees! If you have questions about our Spring Teacher Training, leave a comment below 👇 and we'll answer it 👍 . Applications are open for our Spring #YTT and Early Bird pricing is still available! Visit bhnydc.com/trainings to start your application ❤️ . . . . . . #dcyoga #yogateacher #yogatrainees #Spring #earlybird #spiritual #asana #pranayama #yogafamily #mentorship #mentor #yogateachertraining