Whether you’re looking for slow flow or a fast-paced vinyasa our ‘all levels’ classes will suit any yogis needs.
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We believe that you have the capacity to heal yourself and our healers are here to support you on your healing journey.
There IS something for everyone here! Thank you for the feedback and for bringing your family and friends.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yoga #dc #higherself #vinyasa #training #love #beherenow #capitolhill #lifeonthehill #yogastudio #yoga #quotes #life #inspo #meditation #abundance #bepresent #dcyoga #yogastudio #yogafamily
JULY 27 6:30-7:30 - DONATION BASED⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga Nidra is a form of deep healing relaxation. In this self-healing practice guided breathing, body scan, and meditation techniques are used to bring the body and mind into a state of peace. In this state the nervous system’s rest and restore mode is prompted allowing for purification, recalibration, and regeneration in all of the body systems.
SIGN UP!!!! Many of us need support whether we’re stuck in a toxic job, a challenging relationship, a cycle of guilt and manipulation, buckling under the weight of self-disappointment, or because we’re scared to live our truth. Let’s learn how to dismantle these narratives so you can start living the life you want.
Connect to the wholeness that is within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yoga #dc #higherself #vinyasa #training #love #beherenow #capitolhill #lifeonthehill #yogastudio #yoga #quotes #life #inspo #meditation #abundance #bepresent #dcyoga #yogastudio #wholeness #iyengar #yogalife
