Namaste. Come practice with us.

  • Welcome to Be Here Now Yoga. We have built a studio where people of all ages can BE and GIVE LOVE without condition so that all may discover their true nature.
  • Your yoga, your truth.
+

+

Yoga Classes

Whether you’re looking for slow flow or a fast-paced vinyasa our ‘all levels’ classes will suit any yogis needs.

LEARN MORE

+

+

Teacher Trainings

Teacher Training is taking applications now. Don’t miss your chance to participate in this transformative training.

LEARN MORE

+

+

Healing Services

We believe that you have the capacity to heal yourself and our healers are here to support you on your healing journey.

LEARN MORE

Read Our Reviews

Yoga Schedule

Follow us on Instagram

There IS something for everyone here! Thank you for the feedback and for bringing your family and friends.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yoga #dc #higherself #vinyasa #training #love #beherenow #capitolhill #lifeonthehill #yogastudio #yoga #quotes #life #inspo #meditation #abundance #bepresent #dcyoga #yogastudio #yogafamily

JULY 27 6:30-7:30 - DONATION BASED⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga Nidra is a form of deep healing relaxation. In this self-healing practice guided breathing, body scan, and meditation techniques are used to bring the body and mind into a state of peace. In this state the nervous system’s rest and restore mode is prompted allowing for purification, recalibration, and regeneration in all of the body systems.

SIGN UP!!!! Many of us need support whether we’re stuck in a toxic job, a challenging relationship, a cycle of guilt and manipulation, buckling under the weight of self-disappointment, or because we’re scared to live our truth. Let’s learn how to dismantle these narratives so you can start living the life you want.

Connect to the wholeness that is within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yoga #dc #higherself #vinyasa #training #love #beherenow #capitolhill #lifeonthehill #yogastudio #yoga #quotes #life #inspo #meditation #abundance #bepresent #dcyoga #yogastudio #wholeness #iyengar #yogalife

S01-YA-SCHOOL-RYS-200-150x150.png
YACEP.png
PTP_Blue.jpeg