This Friday at 7:30 Marco will be hosting a donation based class. 100% of the proceeds will go to the @naacp Sign up on MBO
Namaste. Come practice with us.
- Welcome to Be Here Now Yoga. We have built a studio where people of all ages can BE and GIVE LOVE without condition so that all may discover their true nature.
- Your yoga, your truth.
Be Here Now Yoga’s 200-hour Teacher Training will give you all the skills needed to be an effective Yoga teacher or yogi. We will explore all 8-limbs of yoga with an emphasis on: physical anatomy, subtle anatomy, psychic anatomy, Pranayama (breathing exercises), Deep Relaxation, and Yogic Philosophy.
Whether you’re looking for slow flow or a fast-paced vinyasa our ‘all levels’ classes will suit any yogis needs.
We believe that you have the capacity to heal yourself and our healers are here to support you on your healing journey.
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We are all racist. Once we can accept that about ourselves the real healing can begin. We can only repair what we are willing to acknowledge. When we start recognizing how we have actively or inactively participated, we can start to do the work. It begins with love. Once we learn to love ourselves completely we can then love others.
Yoga, Chakras and Crystals-oh my! Join Sherri this Saturday as she leads a workshop on the chakra system and how yoga, crystals and essential oils can be used enhance healing, meditation and improve your daily life. Saturday, May 30th from 1-3 Cost is $16 You can register at the link!
Gently used props for sale!! Would you like a full set of props for your streaming classes? When we reopen at BHNY you will be welcome to bring your own set. This set includes everything you need for any class; in studio or on Stream Here Now. Including restorative. We are offering a bolster, blanket, 2 cork blocks and a strap for $50! All props have been sanitized. Please reach out to info@bhnydc so that we can reserve your set. These will sell out quickly, we are offering a first come first serve basis.
