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Kat Milburn


Kat Milburn is a Northern Virginia native who discovered yoga over 10 years ago. After a yoga retreat in Costa Rica she answered the call to begin her training as an instructor. She attended classes at the Dharma Yoga Center in NYC and knew she had discovered her Guru and true spiritual path. It wasn’t long after that she focused her practice in the Dharma lineage. She continues to grow in the lineage and goes up to New York frequently to spend time with her Guru and grow in practice. Her mission is to share what she has learned to her students and open hearts and minds in the art of compassion. Kat is also certified in essential oil massage.

Favorite style of Yoga:IMG_0699


Yoga Inspiration:

Breath, movement and connection

Favorite Quote:

Yes: I am a dreamer. For a dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world. ~Oscar Wilde

Fun fact about Kat:

She is related to Dr. Seuss





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