Welcome! We are so glad you’re considering working with a healer to go deeper into your Self exploration. At Be Here Now Yoga we believe that every person can benefit from any healing service we provide and we are committed to supporting you as you dive deeper. Our healers will meet you where you are. You don’t need any prior knowledge, experience, or fancy clothes. Come to a session and breathe, discover what these ancient practices have to offer you.
1. Getting Started
- Before coming to the healing center register with us online and sign up for your first session!
2. Sign up for your first session
- Read the healing descriptions and see what fits your needs.
- Visit the schedule and click on “sign up” next to the healing session you would like to attend.
3. Getting ready for your first session
- Wear comfortable workout clothes that allow you to move freely. There are bathrooms to change in and cubbies to store your items.
- Drink plenty of water before and after. You will be releasing a lot emotions you have been holding onto regardless of the session you will have.
4. Arriving to your first session
- Arrive 15 minutes early to get settled and fill out any paperwork that is needed from you.
- Shoes are not permitted in the healing rooms. Leave them at the shoe storage area.
- Turn off cell phones or put them on silent.
- Speak with the healer about any injuries or concerns before your session starts.
5. After your session
- Hang out in the lobby
- Enjoy tea and snacks
- Check out a book from our library
- Ask questions
- Look at workshops
- Sign up for classes or other healing sessions
- Participate in your community
- Leave with a “see you tomorrow”