We have all heard about manifesting I’m sure but if not it can be defined as “displaying or showing (a quality or feeling) by one’s acts or appearance; to demonstrate”. Essentially creating something that you would like to exist in your world. We all chose to be embodied in this world to create. The chakra located right below our naval is connected with our sense of creation is called the Sacral chakra – why because it is our entire purpose to create here. We are always creating something whether it is through our thoughts or actions.
One of the key components of meditation is to become aware of our thoughts so that we don’t get caught up in them. Our thoughts are either connected to our Higher Self or our ego. The original thought (gut reaction) is our Higher Self or intuition speaking and then any thoughts following that is our ego. Have you ever noticed that your ego is constantly complaining or creating drama in your life? The purpose of meditation is to become aware of your ego doing this and pull yourself out of it.
You might be asking why I brought up mediation… and that is because it has a lot to do with manifesting. Whatever we think – becomes. Here is an example: Someone may be so worried (thinking about it all the time) that their significant other will cheat on them. Guess what eventually happens.. the significant other cheats! NOW – if we practice meditation and gain awareness, meaning we can catch the worrisome thinking and flip it to a positive like “My significant other is so attracted to me and always wants to be with me.” What do you think is going to happen? Just that!!
Now there are some other important factors in manifesting that we often forget…
- We say the desired state as if it already exists. Notice I didn’t say “My significant other will be so attracted to me and will always wants to be with me.” I said “My significant other is so attracted to me and always wants to be with me.” If we don’t state it as if it already exist then the Universe doesn’t always know when we want it. So maybe this might be some other significant other down the road… or later after they cheat they change their mind. Here’s another example. Say you really want to move to San Francisco… you wouldn’t say, “I want to move to San Francisco.” You would say “I am moving to San Francisco.”
- Now, let’s take deeper look at this move to San Francisco… we need to help the Universe out even more… so we have the statement “I am moving to San Francisco.” Great! But when??? You haven’t told the Universe when you would like to go. You might be moving there when you’re 80. Let’s get more specific! “I am moving to San Francisco January 1, 2018.”
Ok so let’s review:
- Become aware of the thoughts you don’t want and flip them into desired states.
- State the desired state as if it already exists.
- Be time specific.
Now start creating the life you have always dreamed of! AND always show gratitude.